Delaine Hypnosis 4The first reason for using hypnosis to make changes is that it is a naturally occurring state that people go into all of the time. As an example, when you go to the movies you naturally suspend your judgement that this is a film with actors, lights, camera, director and so on. You enjoy the movie as if it were true for the duration. Often when you come out of the theatre it takes a few minutes to come back into reality.

There are some side-effects to general hypnosis, but these are very positive benefits.

  • Deep relaxation
  • Greater ability to focus on tasks
  • Reduced blood pressure
  • More positive attitude to life
  • Rejuvenated motivation
  • These benefits are even before using the suggestive state to:
    • Quit smoking
    • Control your weight
    • Reduce stress and the associated symptoms
    • Stop bedwetting
    • Sexual anxieties such as erectile dysfunction and premature ejaculation
    • Stop biting fingernails
    • Insomnia and in certain cases eliminate snoring
    • Overcome phobias
    • Eliminate irritable bowel syndrome from emotional causes
    • Alcohol, gambling and other addictions
    • Fear of the dentist
    • Fear of public speaking
    • Learning difficulties or examination fear
    • Enhancing performance, sports and other fields

As you can see hypnotherapy has an extremely large range of benefits. In fact probably more than most other treatments, and the main benefit is its brief treatment protocol.

Hypnotic suggestion is also extremely useful for enhancing the efficiency of other treatments by creating a communication bridge between the conscious and unconscious minds.



FrancisAbout the author: Francis has been at the forefront of human development from the mid 1970s and has been a leader in New Zealand. He ran one of the first self-development classes in Auckland, taught classes in “creating your own reality”, “Dreams”, “Quest: creative writing” and brought the first Avatar Course to New Zealand. He is a NLP Master Practitioner and conversational hypnotherapist. He is an accomplished therapeutic astrologer and a outstanding astrological researcher. Having studied the Ancient Wisdom through Theosophy and the Toltec Tradition, he is a wealth of knowledge.